In 100 g (Grams) of Nuts, beechnuts, dried there is 2.757 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Nuts, beechnuts, dried.

Oil, spotted seal (Alaska Native)	15.02 g	15.02%
Fish oil, herring	13.625 g	13.62%
Fish oil, cod liver	10.422 g	10.42%
Oil, beluga, whale (Alaska Native)	9.56 g	9.56%
Oil, mustard	6.19 g	6.19%
Fish oil, sardine	5.986 g	5.99%
Oil, bearded seal (Oogruk) (Alaska Native)	4.847 g	4.85%
Spices, mustard seed, ground	3.994 g	3.99%
Fish oil, salmon	3.859 g	3.86%
Fish, eel, mixed species, cooked, dry heat	3.846 g	3.85%
Fish, herring, Atlantic, pickled	3.648 g	3.65%
Fish, eel, mixed species, raw	3 g	3%
Fish, halibut, greenland, cooked, dry heat	2.868 g	2.87%
Nuts, beechnuts, dried	2.757 g	2.76%
Fish, halibut, Greenland, raw	2.237 g	2.24%
Nuts, macadamia nuts, dry roasted, without salt added	1.925 g	1.92%
Nuts, macadamia nuts, dry roasted, with salt added	1.925 g	1.92%
Nuts, macadamia nuts, raw	1.89 g	1.89%
Fish, sablefish, smoked	1.87 g	1.87%
Fish, sablefish, cooked, dry heat	1.82 g	1.82%

Nuts, beechnuts, dried

Nuts, beechnuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, beechnuts, dried are listed below.

Water	6.6 g	6.6%
Energy (calorie)	576 kcal
Energy (joule)	2410 kJ
Protein	6.2 g	6.2%
Total lipid (fat)	50 g	50%
Ash	3.7 g	3.7%
Carbohydrate, by difference	33.5 g	33.5%
Calcium, Ca	1 mg
Iron, Fe	2.46 mg
Magnesium, Mg	0 mg
Phosphorus, P	0 mg
Potassium, K	1017 mg	1.02%
Sodium, Na	38 mg	0.04%
Zinc, Zn	0.36 mg
Copper, Cu	0.67 mg
Manganese, Mn	1.341 mg
Vitamin C, total ascorbic acid	15.5 mg	0.02%
Thiamin	0.304 mg
Riboflavin	0.371 mg
Niacin	0.877 mg

Nutrients in Nuts, beechnuts, dried